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WebNov 7, 2024 · A heating pad is a medication-free way to address pain and soreness without leaving the comfort of your own home. “Applying heat to a sore muscle will improve blood flow, which increases the amount of oxygen and nutrients the muscle has, enhancing tissue healing,” says Alyssa Raineri, DPT, a Florida-based physical therapist. WebOct 17, 2024 · A heating pad used to treat jaw pain can loosen stiff muscles in order for them to relax. If you are experiencing lockjaw, this technique is a good option. It is beneficial to heat the skin to relieve pain and relax muscles. Wrap a hot water bottle tightly in a hand towel dampened with a solution of lemon and olive oil. how frequent to check lipids
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